PERFORM Podcast #12
Jamie Kingston

December 14, 2018

PERFORM Podcast #12 <br>Jamie Kingston

Get pumped #nutrabolicsnation, episode 12 of the PERFORM Podcast features Online Fitness Trainer and IG Influencer, Jamie Kingston. An accomplished personal trainer and fit lifestyle adherent, Jamie’s positive energy is seriously contagious! #nodaysoff Jamie shares key tips for a successful social media presence, his extensive all-week training and meal schedule, a few techniques to boost your pre-gym hype-up, and the importance of doing what you love.